At Blooming Mental Health, I blend therapeutic approaches to what will be the best for you. Some of the main areas of treatment include anxiety, mood, self-esteem, relationships, life transitions, grief/loss, attention and concentration, life stressors, and trauma using the strength of the therapeutic relationship, compassion, advocacy, and evidence-based strategies (CBT, MI, DBT, ACT, Accelerated Resolution Therapy, Solution Focused) to find what works best for you.
I am Neuroaffirming and am a LGBTQIA+ ally. Asking for help can be scary/hard/all the emotions, and I believe in tailoring your therapy sessions to fit your unique journey.
I specialize in Accelerated Resolution Therapy (ART) by using its structured eye-movement and imagery techniques to help clients process trauma efficiently and experience meaningful relief in a shorter timeframe.
Other therapies I use are CBT, ACT, DBT, and IFS-informed care—to create personalized, effective support for each client.
Approaches and training include: Accelerated Resolution Therapy (ART), Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Solution Focused Therapy, Acceptance Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT), and am IFS informed. I am Neuroaffirming and a LGBTQIA+ ally
Clinical supervision offered for social workers in North Dakota and will soon offer in Minnesota
Contact me to discuss your or agency needs
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